Browse activites using the navigation tools on the left. Please remember to read all program information carefully before registering.
Swim like a Mermaid
Geared for youth ages 8 - 13 who have completed the equivalent of Swimmer 3. Participants will have the opportunity to fulfill their fantasy of being a Mermaid or Merman! Participants will receive in-class and in-water training on how to swim like a true mer-person. They will also get their very own monofin tail to keep. The first couple classes consist of safety training and brushing up on swimming basics, including how to swim with ankles held together, as well as a sizing session so we can order your custom fin.
Activity Name Code Dates Times Days Location
Register Mermaid 101 Sa 4:15pm 1/5/2019 - 3/30/2019 4:15 PM - 5:10 PM Sa Info
Register Mermaid 101 Th 5:30pm 1/10/2019 - 3/28/2019 5:30 PM - 6:25 PM Th Info
Parent & Tot 1
Designed for the 4 to 12-month-old to learn to enjoy the water with the parent. Through structured in-water interaction between parent and child, we stress the importance of play in developing water-positive attitudes and skills. We provide Lifesaving Society Water Smart® tips on keeping your child safe in any aquatic setting. Certified instructors provide guidance and answers to your questions.
Activity Name Code Dates Times Days Location
Waitlist Parent & Tot 1 Sa 10:15am 1/5/2019 - 3/30/2019 10:15 AM - 10:40 AM Sa PCMAC Info
Register Parent & Tot 1 Sa 11:30am 1/19/2019 - 3/30/2019 11:30 AM - 11:55 AM Sa PCMAC Info
Waitlist Parent & Tot 1 Th 4:00pm 1/10/2019 - 3/28/2019 4:00 PM - 4:25 PM Th PCMAC Info
Waitlist Parent & Tot 1 Tu 4:30pm 1/8/2019 - 3/26/2019 4:30 PM - 4:55 PM Tu PCMAC Info
Parent & Tot 2
Designed for the 12 to 24-month-old to learn to enjoy the water with the parent. Through structured in-water interaction between parent and child, we stress the importance of play in developing water-positive attitudes and skills. We provide Lifesaving Society Water Smart® tips on keeping your child safe in any aquatic setting. Certified instructors provide guidance and answers to your questions.
Activity Name Code Dates Times Days Location
Waitlist Parent & Tot 2 Sa 10:15am 1/5/2019 - 3/30/2019 10:15 AM - 10:40 AM Sa PCMAC Info
Register Parent & Tot 2 Sa 11:30am 1/19/2019 - 3/30/2019 11:30 AM - 11:55 AM Sa PCMAC Info
Waitlist Parent & Tot 2 Th 4:00pm 1/10/2019 - 3/28/2019 4:00 PM - 4:25 PM Th PCMAC Info
Register Parent & Tot 2 Tu 4:30pm 1/8/2019 - 3/26/2019 4:30 PM - 4:55 PM Tu PCMAC Info
Parent & Tot 3
Designed for the 2 to 3-year-old to learn to enjoy the water with the parent. Through structured in-water interaction between parent and child, we stress the importance of play in developing water-positive attitudes and skills. We provide Lifesaving Society Water Smart® tips on keeping your child safe in any aquatic setting. Certified instructors provide guidance and answers to your questions.
Activity Name Code Dates Times Days Location
Waitlist Parent & Tot 3 Sa 10:45am 1/5/2019 - 3/30/2019 10:45 AM - 11:10 AM Sa PCMAC Info
Register Parent & Tot 3 Th 5:45pm 1/10/2019 - 3/28/2019 5:45 PM - 6:10 PM Th PCMAC Info
Register Parent & Tot 3 Tu 5:45pm 1/8/2019 - 3/26/2019 5:45 PM - 6:10 PM Tu PCMAC Info
Preschool 1
These preschoolers will have fun learning to get in and out of the water. We’ll help them jump into chest deep water. They’ll float and glide on their front and back and learn to get their faces wet and blow bubbles underwater.

Parents and/or guardians will not be in the water with these preschoolers.
Activity Name Code Dates Times Days Location
Register Preschool 1 M 4:00pm 1/7/2019 - 4/1/2019 4:00 PM - 4:25 PM M PCMAC Info
Waitlist Preschool 1 M 5:00pm 1/7/2019 - 4/1/2019 5:00 PM - 5:25 PM M PCMAC Info
Waitlist Preschool 1 Sa 10:45am 1/5/2019 - 3/30/2019 10:45 AM - 11:10 AM Sa PCMAC Info
Waitlist Preschool 1 Sa 12:00pm 1/5/2019 - 3/30/2019 12:00 PM - 12:25 PM Sa PCMAC Info
Waitlist Preschool 1 Sa 3:30 pm 1/5/2019 - 3/30/2019 3:30 PM - 3:55 PM Sa PCMAC Info
Register Preschool 1 Sa 9:00am 1/19/2019 - 3/30/2019 9:00 AM - 9:25 AM Sa PCMAC Info
Waitlist Preschool 1 Sa 9:30am 1/5/2019 - 3/30/2019 9:30 AM - 9:55 AM Sa PCMAC Info
Register Preschool 1 Th 4:00pm 1/10/2019 - 3/28/2019 4:00 PM - 4:25 PM Th PCMAC Info
Waitlist Preschool 1 Th 5:45pm 1/10/2019 - 3/28/2019 5:45 PM - 6:10 PM Th PCMAC Info
Register Preschool 1 Tu 4:45pm 1/8/2019 - 3/26/2019 4:45 PM - 5:10 PM Tu PCMAC Info
Waitlist Preschool 1 Tu 5:30pm 1/8/2019 - 3/26/2019 5:30 PM - 5:55 PM Tu PCMAC Info
Register Preschool 1 W 5:00pm 1/9/2019 - 3/27/2019 5:00 PM - 5:25 PM W PCMAC Info
Preschool 2
These preschoolers learn to jump into chest-deep water by themselves, and get in and get out wearing a lifejacket. They’ll submerge and exhale underwater. Wearing a lifejacket they’ll glide on their front and back.

Parents and/or guardians will not be in the water with these preschoolers.
Activity Name Code Dates Times Days Location
Waitlist Preschool 2 M 5:30pm 1/7/2019 - 4/1/2019 5:30 PM - 5:55 PM M PCMAC Info
Register Preschool 2 Sa 10:00am 1/5/2019 - 3/30/2019 10:00 AM - 10:25 AM Sa PCMAC Info
Waitlist Preschool 2 Sa 11:30am 1/5/2019 - 3/30/2019 11:30 AM - 11:55 AM Sa PCMAC Info
Waitlist Preschool 2 Sa 3:30 pm 1/5/2019 - 3/30/2019 3:30 PM - 3:55 PM Sa PCMAC Info
Register Preschool 2 Sa 5:00pm 1/5/2019 - 3/30/2019 5:00 PM - 5:25 PM Sa PCMAC Info
Waitlist Preschool 2 Sa 9:00am 1/5/2019 - 3/30/2019 9:00 AM - 9:25 AM Sa PCMAC Info
Register Preschool 2 Th 4:00pm 1/10/2019 - 3/28/2019 4:00 PM - 4:25 PM Th PCMAC Info
Waitlist Preschool 2 Th 5:45pm 1/10/2019 - 3/28/2019 5:45 PM - 6:10 PM Th PCMAC Info
Register Preschool 2 Tu 5:00pm 1/8/2019 - 3/26/2019 5:00 PM - 5:25 PM Tu PCMAC Info
Register Preschool 2 W 4:00pm 1/9/2019 - 3/27/2019 4:00 PM - 4:25 PM W PCMAC Info
Register Preschool 2 W 5:00pm 1/9/2019 - 3/27/2019 5:00 PM - 5:25 PM W PCMAC Info
Preschool 3
These youngsters will try both jumping and a sideways entry into deep water while wearing a lifejacket. They’ll recover objects from the bottom in waist-deep water. They’ll work on kicking and gliding through the water on their front and back.

Parents and/or guardians will not be in the water with these preschoolers.
Activity Name Code Dates Times Days Location
Waitlist Preschool 3 M 4:00pm 1/7/2019 - 4/1/2019 4:00 PM - 4:25 PM M PCMAC Info
Waitlist Preschool 3 Sa 10:00am 1/5/2019 - 3/30/2019 10:00 AM - 10:25 AM Sa PCMAC Info
Waitlist Preschool 3 Sa 12:00pm 1/5/2019 - 3/30/2019 12:00 PM - 12:25 PM Sa PCMAC Info
Waitlist Preschool 3 Sa 4:30pm 1/5/2019 - 3/30/2019 4:30 PM - 4:55 PM Sa PCMAC Info
Waitlist Preschool 3 Th 5:00pm 1/10/2019 - 3/28/2019 5:00 PM - 5:25 PM Th PCMAC Info
Waitlist Preschool 3 Th 6:15pm 1/10/2019 - 3/28/2019 6:15 PM - 6:40 PM Th PCMAC Info
Waitlist Preschool 3 Tu 5:30pm 1/8/2019 - 3/26/2019 5:30 PM - 5:55 PM Tu PCMAC Info
Waitlist Preschool 3 Tu 6:30pm 1/8/2019 - 3/26/2019 6:30 PM - 6:55 PM Tu PCMAC Info
Register Preschool 3 W 4:30pm 1/9/2019 - 3/27/2019 4:30 PM - 4:55 PM W PCMAC Info
Preschool 4
Advanced preschoolers will learn to do solo jumps into deeper water and get out by themselves. They’ll do sideways entries and open their eyes underwater. They’ll master a short swim on their front wearing a lifejacket and gliding and kicking on their side.

Parents and/or guardians will not be in the water with these preschoolers.
Activity Name Code Dates Times Days Location
Waitlist Preschool 4 M 4:30pm 1/7/2019 - 4/1/2019 4:30 PM - 4:55 PM M PCMAC Info
Waitlist Preschool 4 Sa 11:00am 1/5/2019 - 3/30/2019 11:00 AM - 11:25 AM Sa PCMAC Info
Waitlist Preschool 4 Sa 11:15am 1/5/2019 - 3/30/2019 11:15 AM - 11:40 AM Sa PCMAC Info
Waitlist Preschool 4 Sa 5:30pm 1/5/2019 - 3/30/2019 5:30 PM - 5:55 PM Sa PCMAC Info
Waitlist Preschool 4 Sa 9:30am 1/5/2019 - 3/30/2019 9:30 AM - 9:55 AM Sa PCMAC Info
Waitlist Preschool 4 Th 4:30pm 1/10/2019 - 3/28/2019 4:30 PM - 4:55 PM Th PCMAC Info
Waitlist Preschool 4 Th 6:15pm 1/10/2019 - 3/28/2019 6:15 PM - 6:40 PM Th PCMAC Info
Waitlist Preschool 4 Tu 5:00pm 1/8/2019 - 3/26/2019 5:00 PM - 5:25 PM Tu PCMAC Info
Waitlist Preschool 4 Tu 6:00pm 1/8/2019 - 3/26/2019 6:00 PM - 6:25 PM Tu PCMAC Info
Register Preschool 4 W 4:00pm 1/23/2019 - 3/27/2019 4:00 PM - 4:25 PM W PCMAC Info
Waitlist Preschool 4 W 5:30pm 1/9/2019 - 3/27/2019 5:30 PM - 5:55 PM W PCMAC Info
Preschool 5
These youngsters get more adventuresome with a forward roll entry wearing a lifejacket and treading water for 10 sec. They’ll work on front and back crawl swims for 5 m, interval training and get a giggle out of whip kick.

Parents and/or guardians will not be in the water with these preschoolers.
Activity Name Code Dates Times Days Location
Waitlist Preschool 5 M 4:30pm 1/7/2019 - 4/1/2019 4:30 PM - 4:55 PM M PCMAC Info
Register Preschool 5 Sa 11:15am 1/5/2019 - 3/30/2019 11:15 AM - 11:40 AM Sa PCMAC Info
Register Preschool 5 Sa 5:30pm 1/5/2019 - 3/30/2019 5:30 PM - 5:55 PM Sa PCMAC Info
Waitlist Preschool 5 Sa 9:30am 1/5/2019 - 3/30/2019 9:30 AM - 9:55 AM Sa PCMAC Info
Waitlist Preschool 5 Th 4:30pm 1/10/2019 - 3/28/2019 4:30 PM - 4:55 PM Th PCMAC Info
Register Preschool 5 Th 6:15pm 1/10/2019 - 3/28/2019 6:15 PM - 6:40 PM Th PCMAC Info
Waitlist Preschool 5 Tu 5:00pm 1/8/2019 - 3/26/2019 5:00 PM - 5:25 PM Tu PCMAC Info
Waitlist Preschool 5 Tu 6:00pm 1/8/2019 - 3/26/2019 6:00 PM - 6:25 PM Tu PCMAC Info
Register Preschool 5 W 4:00pm 1/23/2019 - 3/27/2019 4:00 PM - 4:25 PM W PCMAC Info
Waitlist Preschool 5 W 5:30pm 1/9/2019 - 3/27/2019 5:30 PM - 5:55 PM W PCMAC Info
Private Lessons
Private Swimming lessons are a great way to get more out of your swimming experience. Our highly qualified aquatics staff can work with you one on one to help you get the most out of each stroke and increase your power.

In a private lesson the curriculum is up to you! Learn steps to improve all aspects of your technique, let us know what you would like to improve and leave the rest up to us.

If you are interested in semi-private lessons (2 children, $13.25/child/class), please contact us to set it up (any private lesson here can be turned into a semi-private).
Activity Name Code Dates Times Days Location
Waitlist Private Lesson M 2:15pm 1/7/2019 - 4/1/2019 2:15 PM - 2:40 PM M PCMAC Info
Waitlist Private Lesson M 2:45pm 1/7/2019 - 4/1/2019 2:45 PM - 3:10 PM M PCMAC Info
Waitlist Private Lesson M 3:15pm 1/7/2019 - 4/1/2019 3:15 PM - 3:40 PM M PCMAC Info
Waitlist Private Lesson M 4:00pm 1/7/2019 - 4/1/2019 4:00 PM - 4:25 PM M PCMAC Info
Waitlist Private Lesson M 4:00pm 1/7/2019 - 4/1/2019 4:00 PM - 4:25 PM M PCMAC Info
Waitlist Private Lesson M 4:00pm 1/7/2019 - 4/1/2019 4:00 PM - 4:25 PM M PCMAC Info
Waitlist Private Lesson M 4:00pm 1/7/2019 - 4/1/2019 4:00 PM - 4:25 PM M PCMAC Info
Waitlist Private Lesson M 4:30pm 1/7/2019 - 4/1/2019 4:30 PM - 4:55 PM M PCMAC Info
Waitlist Private Lesson M 4:30pm 1/7/2019 - 4/1/2019 4:30 PM - 4:55 PM M PCMAC Info
Waitlist Private Lesson M 5:00pm 1/7/2019 - 4/1/2019 5:00 PM - 5:25 PM M PCMAC Info
Waitlist Private Lesson M 5:30pm 1/7/2019 - 4/1/2019 5:30 PM - 5:55 PM M PCMAC Info
Waitlist Private Lesson M 5:30pm 1/7/2019 - 4/1/2019 5:30 PM - 5:55 PM M PCMAC Info
Waitlist Private Lesson Sa 10:00am 1/5/2019 - 3/30/2019 10:00 AM - 10:25 AM Sa PCMAC Info
Waitlist Private Lesson Sa 10:30am 1/5/2019 - 3/30/2019 10:30 AM - 10:55 AM Sa PCMAC Info
Waitlist Private Lesson Sa 10:30am 1/5/2019 - 3/30/2019 10:30 AM - 10:55 AM Sa PCMAC Info
Waitlist Private Lesson Sa 11:00am 1/5/2019 - 3/30/2019 11:00 AM - 11:25 AM Sa PCMAC Info
Waitlist Private Lesson Sa 11:15am 1/5/2019 - 3/30/2019 11:15 AM - 11:40 AM Sa PCMAC Info
Waitlist Private Lesson Sa 11:30am 1/5/2019 - 3/30/2019 11:30 AM - 11:55 AM Sa PCMAC Info
Waitlist Private Lesson Sa 11:30am 1/5/2019 - 3/30/2019 11:30 AM - 11:55 AM Sa PCMAC Info
Waitlist Private Lesson Sa 11:45am 1/5/2019 - 3/30/2019 11:45 AM - 12:10 PM Sa PCMAC Info
Waitlist Private Lesson Sa 12:00pm 1/5/2019 - 3/30/2019 12:00 PM - 12:25 PM Sa PCMAC Info
Waitlist Private Lesson Sa 12:00pm 1/5/2019 - 3/30/2019 12:00 PM - 12:25 PM Sa PCMAC Info
Waitlist Private Lesson Sa 12:00pm 1/19/2019 - 3/30/2019 12:00 PM - 12:25 PM Sa PCMAC Info
Waitlist Private Lesson Sa 3:30pm 1/5/2019 - 3/30/2019 3:30 PM - 3:55 PM Sa PCMAC Info
Waitlist Private Lesson Sa 3:30pm 1/5/2019 - 3/30/2019 3:30 PM - 3:55 PM Sa PCMAC Info
Waitlist Private Lesson Sa 4:00pm 1/5/2019 - 3/30/2019 4:00 PM - 4:25 PM Sa PCMAC Info
Waitlist Private Lesson Sa 4:00pm 1/5/2019 - 3/30/2019 4:00 PM - 4:25 PM Sa PCMAC Info
Waitlist Private Lesson Sa 4:30pm 1/5/2019 - 3/30/2019 4:30 PM - 4:55 PM Sa PCMAC Info
Waitlist Private Lesson Sa 5:00pm 1/5/2019 - 3/30/2019 5:00 PM - 5:25 PM Sa PCMAC Info
Waitlist Private Lesson Sa 5:15pm 1/5/2019 - 3/30/2019 5:15 PM - 5:40 PM Sa PCMAC Info
Waitlist Private Lesson Sa 5:30pm 1/5/2019 - 3/30/2019 5:30 PM - 5:55 PM Sa PCMAC Info
Waitlist Private Lesson Sa 9:00am 1/5/2019 - 3/30/2019 9:00 AM - 9:25 AM Sa PCMAC Info
Waitlist Private Lesson Sa 9:00am 1/5/2019 - 3/30/2019 9:00 AM - 9:25 AM Sa PCMAC Info
Waitlist Private Lesson Sa 9:00am 1/5/2019 - 3/30/2019 9:00 AM - 9:25 AM Sa PCMAC Info
Waitlist Private Lesson Sa 9:30am 1/5/2019 - 3/30/2019 9:30 AM - 9:55 AM Sa PCMAC Info
Waitlist Private Lesson Sa 9:30am 1/19/2019 - 3/30/2019 9:30 AM - 9:55 AM Sa PCMAC Info
Waitlist Private Lesson Su 3:30pm 1/6/2019 - 3/31/2019 3:30 PM - 3:55 PM Su PCMAC Info
Waitlist Private Lesson Su 3:30pm 1/6/2019 - 3/31/2019 3:30 PM - 3:55 PM Su PCMAC Info
Waitlist Private Lesson Su 3:30pm 1/6/2019 - 3/31/2019 3:30 PM - 3:55 PM Su PCMAC Info
Waitlist Private Lesson Su 4:00pm 1/6/2019 - 3/31/2019 4:00 PM - 4:25 PM Su PCMAC Info
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Waitlist Private Lesson Su 5:00pm 1/6/2019 - 3/31/2019 5:00 PM - 5:25 PM Su PCMAC Info
Waitlist Private Lesson Su 5:00pm 1/20/2019 - 3/31/2019 5:00 PM - 5:25 PM Su PCMAC Info
Waitlist Private Lesson Su 5:30pm 1/6/2019 - 3/31/2019 5:30 PM - 5:55 PM Su PCMAC Info
Waitlist Private Lesson Su 5:30pm 1/20/2019 - 3/31/2019 5:30 PM - 5:55 PM Su PCMAC Info
Waitlist Private Lesson Th 4:00pm 1/10/2019 - 3/28/2019 4:00 PM - 4:25 PM Th PCMAC Info
Waitlist Private Lesson Th 4:00pm 1/10/2019 - 3/28/2019 4:00 PM - 4:25 PM Th PCMAC Info
Waitlist Private Lesson Th 4:00pm 1/10/2019 - 3/28/2019 4:00 PM - 4:25 PM Th PCMAC Info
Waitlist Private Lesson Th 4:30pm 1/10/2019 - 3/28/2019 4:30 PM - 4:55 PM Th PCMAC Info
Waitlist Private Lesson Th 4:30pm 1/10/2019 - 3/28/2019 4:30 PM - 4:55 PM Th PCMAC Info
Waitlist Private Lesson Th 4:30pm 1/10/2019 - 3/28/2019 4:30 PM - 4:55 PM Th PCMAC Info
Waitlist Private Lesson Th 4:30pm 1/10/2019 - 3/28/2019 4:30 PM - 4:55 PM Th PCMAC Info
Waitlist Private Lesson Th 4:30pm 1/10/2019 - 3/28/2019 4:30 PM - 4:55 PM Th PCMAC Info
Waitlist Private Lesson Th 5:00pm 1/10/2019 - 3/28/2019 5:00 PM - 5:25 PM Th PCMAC Info
Waitlist Private Lesson Th 5:00pm 1/10/2019 - 3/28/2019 5:00 PM - 5:25 PM Th PCMAC Info
Waitlist Private Lesson Th 5:00pm 1/24/2019 - 3/28/2019 5:00 PM - 5:25 PM Th PCMAC Info
Waitlist Private Lesson Th 5:15pm 1/10/2019 - 3/28/2019 5:15 PM - 5:40 PM Th PCMAC Info
Waitlist Private Lesson Th 5:30pm 1/10/2019 - 3/28/2019 5:30 PM - 5:55 PM Th PCMAC Info
Waitlist Private Lesson Th 5:30pm 1/24/2019 - 3/28/2019 5:30 PM - 5:55 PM Th PCMAC Info
Waitlist Private Lesson Th 6:00pm 1/10/2019 - 3/28/2019 6:00 PM - 6:25 PM Th PCMAC Info
Waitlist Private Lesson Th 6:00pm 1/10/2019 - 3/28/2019 6:00 PM - 6:25 PM Th PCMAC Info
Waitlist Private Lesson Th 6:00pm 1/24/2019 - 3/28/2019 6:00 PM - 6:25 PM Th PCMAC Info
Waitlist Private Lesson Th 6:15pm 1/10/2019 - 3/28/2019 6:15 PM - 6:40 PM Th PCMAC Info
Waitlist Private Lesson Th 6:30pm 1/10/2019 - 3/28/2019 6:30 PM - 6:55 PM Th PCMAC Info
Waitlist Private Lesson Th 6:30pm 1/10/2019 - 3/28/2019 6:30 PM - 6:55 PM Th PCMAC Info
Waitlist Private Lesson Th 6:30pm 1/10/2019 - 3/28/2019 6:30 PM - 6:55 PM Th PCMAC Info
Waitlist Private Lesson Th 6:30pm 1/24/2019 - 3/28/2019 6:30 PM - 6:55 PM Th PCMAC Info
Waitlist Private Lesson Th 6:45pm 1/10/2019 - 3/28/2019 6:45 PM - 7:10 PM Th PCMAC Info
Waitlist Private Lesson Th 7:00pm 1/10/2019 - 3/28/2019 7:00 PM - 7:25 PM Th PCMAC Info
Waitlist Private Lesson Th 7:00pm 1/10/2019 - 3/28/2019 7:00 PM - 7:25 PM Th PCMAC Info
Waitlist Private Lesson Th 7:00pm 1/10/2019 - 3/28/2019 7:00 PM - 7:25 PM Th PCMAC Info
Register Private Lesson Th 7:00pm 1/24/2019 - 3/28/2019 7:00 PM - 7:25 PM Th PCMAC Info
Waitlist Private Lesson Tu 4:15pm 1/8/2019 - 3/26/2019 4:15 PM - 4:45 PM Tu PCMAC Info
Waitlist Private Lesson Tu 4:30pm 1/8/2019 - 3/26/2019 4:30 PM - 4:55 PM Tu PCMAC Info
Waitlist Private Lesson Tu 5:15pm 1/8/2019 - 3/26/2019 5:15 PM - 5:40 PM Tu PCMAC Info
Waitlist Private Lesson Tu 5:30pm 1/8/2019 - 3/26/2019 5:30 PM - 5:55 PM Tu PCMAC Info
Waitlist Private Lesson Tu 5:30pm 1/8/2019 - 3/26/2019 5:30 PM - 5:55 PM Tu PCMAC Info
Waitlist Private Lesson Tu 6:00pm 1/8/2019 - 3/26/2019 6:00 PM - 6:25 PM Tu PCMAC Info
Waitlist Private Lesson Tu 6:00pm 1/8/2019 - 3/26/2019 6:00 PM - 6:25 PM Tu PCMAC Info
Waitlist Private Lesson Tu 6:15pm 1/8/2019 - 3/26/2019 6:15 PM - 6:40 PM Tu PCMAC Info
Waitlist Private Lesson Tu 6:30pm 1/8/2019 - 3/26/2019 6:30 PM - 6:55 PM Tu PCMAC Info
Waitlist Private Lesson Tu 6:30pm 1/8/2019 - 3/26/2019 6:30 PM - 6:55 PM Tu PCMAC Info
Waitlist Private Lesson Tu 7:00pm 1/8/2019 - 3/26/2019 7:00 PM - 7:25 PM Tu PCMAC Info
Waitlist Private Lesson Tu 7:00pm 1/8/2019 - 3/26/2019 7:00 PM - 7:25 PM Tu PCMAC Info
Waitlist Private Lesson Tu 7:00pm 1/8/2019 - 3/26/2019 7:00 PM - 7:25 PM Tu PCMAC Info
Waitlist Private Lesson Tu 7:00pm 1/8/2019 - 3/26/2019 7:00 PM - 7:25 PM Tu PCMAC Info
Waitlist Private Lesson W 2:15pm 1/9/2019 - 3/27/2019 2:15 PM - 2:40 PM W PCMAC Info
Waitlist Private Lesson W 2:45pm 1/9/2019 - 3/27/2019 2:45 PM - 3:10 PM W PCMAC Info
Waitlist Private Lesson W 3:15pm 1/9/2019 - 3/27/2019 3:15 PM - 3:40 PM W PCMAC Info
Waitlist Private Lesson W 4:00pm 1/9/2019 - 3/27/2019 4:00 PM - 4:25 PM W PCMAC Info
Waitlist Private Lesson W 4:00pm 1/9/2019 - 3/27/2019 4:00 PM - 4:25 PM W PCMAC Info
Waitlist Private Lesson W 4:00pm 1/9/2019 - 3/27/2019 4:00 PM - 4:25 PM W PCMAC Info
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Waitlist Private Lesson W 4:00pm 1/9/2019 - 3/27/2019 4:00 PM - 4:25 PM W PCMAC Info
Waitlist Private Lesson W 4:00pm 1/9/2019 - 3/27/2019 4:00 PM - 4:25 PM W PCMAC Info
Waitlist Private Lesson W 4:30pm 1/9/2019 - 3/27/2019 4:30 PM - 4:55 PM W PCMAC Info
Waitlist Private Lesson W 4:30pm 1/9/2019 - 3/27/2019 4:30 PM - 4:55 PM W PCMAC Info
Waitlist Private Lesson W 4:30pm 1/9/2019 - 3/27/2019 4:30 PM - 4:55 PM W PCMAC Info
Waitlist Private Lesson W 4:30pm 1/9/2019 - 3/27/2019 4:30 PM - 4:55 PM W PCMAC Info
Waitlist Private Lesson W 4:30pm 1/23/2019 - 3/27/2019 4:30 PM - 4:55 PM W PCMAC Info
Waitlist Private Lesson W 5:00pm 1/9/2019 - 3/27/2019 5:00 PM - 5:25 PM W PCMAC Info
Waitlist Private Lesson W 5:00pm 1/9/2019 - 3/27/2019 5:00 PM - 5:25 PM W PCMAC Info
Waitlist Private Lesson W 5:00pm 1/9/2019 - 3/27/2019 5:00 PM - 5:25 PM W PCMAC Info
Register Private Lesson W 5:00pm 1/23/2019 - 3/27/2019 5:00 PM - 5:25 PM W PCMAC Info
Waitlist Private Lesson W 5:30pm 1/9/2019 - 3/27/2019 5:30 PM - 5:55 PM W PCMAC Info
Waitlist Private Lesson W 5:30pm 1/9/2019 - 3/27/2019 5:30 PM - 5:55 PM W PCMAC Info
Waitlist Private Lesson W 5:30pm 1/9/2019 - 3/27/2019 5:30 PM - 5:55 PM W PCMAC Info
Waitlist Private Lesson W 5:30pm 1/23/2019 - 3/27/2019 5:30 PM - 5:55 PM W PCMAC Info
Swimmer 1
These beginners will become comfortable jumping into water with and without a lifejacket. They’ll learn to open their eyes, exhale and hold their breath underwater. They’ll work on floats, glides and kicking through the water on their front and back.
Activity Name Code Dates Times Days Location
Register Swimmer 1 M 4:30pm 1/7/2019 - 4/1/2019 4:30 PM - 4:55 PM M PCMAC Info
Waitlist Swimmer 1 Sa 11:30am 1/5/2019 - 3/30/2019 11:30 AM - 11:55 AM Sa PCMAC Info
Waitlist Swimmer 1 Sa 4:00pm 1/5/2019 - 3/30/2019 4:00 PM - 4:25 PM Sa PCMAC Info
Waitlist Swimmer 1 Sa 9:30am 1/5/2019 - 3/30/2019 9:30 AM - 9:55 AM Sa PCMAC Info
Register Swimmer 1 Th 5:00pm 1/10/2019 - 3/28/2019 5:00 PM - 5:25 PM Th PCMAC Info
Waitlist Swimmer 1 Th 6:45pm 1/10/2019 - 3/28/2019 6:45 PM - 7:10 PM Th PCMAC Info
Register Swimmer 1 Tu 4:15pm 1/8/2019 - 3/26/2019 4:15 PM - 4:40 PM Tu PCMAC Info
Waitlist Swimmer 1 Tu 6:30pm 1/8/2019 - 3/26/2019 6:30 PM - 6:55 PM Tu PCMAC Info
Register Swimmer 1 W 4:30pm 1/9/2019 - 3/27/2019 4:30 PM - 4:55 PM W PCMAC Info
Waitlist Swimmer 1 W 5:30pm 1/9/2019 - 3/27/2019 4:30 PM - 4:55 PM W PCMAC Info
Swimmer 2
These advanced beginners will jump into deeper water, and learn to be comfortable falling sideways into the water wearing a lifejacket. They’ll be able to support themselves at the surface without an aid, learn whip kick, swim 10 m on their front and back, and be introduced to flutter kick interval training (4 x 5 m).
Activity Name Code Dates Times Days Location
Waitlist Swimmer 2 M 5:00pm 1/7/2019 - 4/1/2019 5:00 PM - 5:25 PM M PCMAC Info
Waitlist Swimmer 2 Sa 11:00am 1/5/2019 - 3/30/2019 11:00 AM - 11:25 AM Sa PCMAC Info
Waitlist Swimmer 2 Sa 4:00pm 1/5/2019 - 3/30/2019 4:00 PM - 4:25 PM Sa PCMAC Info
Register Swimmer 2 Sa 9:00am 1/5/2019 - 3/30/2019 9:00 AM - 9:55 AM Sa PCMAC Info
Register Swimmer 2 Th 5:15pm 1/10/2019 - 3/28/2019 5:15 PM - 5:40 PM Th PCMAC Info
Waitlist Swimmer 2 Tu 6:00pm 1/8/2019 - 3/26/2019 6:00 PM - 6:25 PM Tu PCMAC Info
Waitlist Swimmer 2 W 5:00pm 1/9/2019 - 3/27/2019 5:00 PM - 5:25 PM W PCMAC Info
Swimmer 3
These junior swimmers will dive and do in-water front somersaults and handstands. They’ll work on 15 m of front crawl, back crawl and 10 m of whip kick. Flutter kick interval training increases to 4 x 15 m.
Activity Name Code Dates Times Days Location
Waitlist Swimmer 3 M 4:30pm 1/7/2019 - 4/1/2019 4:30 PM - 5:10 PM M PCMAC Info
Register Swimmer 3 Sa 10:30am 1/19/2019 - 3/30/2019 10:30 AM - 11:10 AM Sa PCMAC Info
Waitlist Swimmer 3 Sa 11:45am 1/5/2019 - 3/30/2019 11:45 AM - 12:25 PM Sa PCMAC Info
Waitlist Swimmer 3 Sa 4:30pm 1/5/2019 - 3/30/2019 4:30 PM - 5:10 PM Sa PCMAC Info
Waitlist Swimmer 3 Sa 9:00am 1/5/2019 - 3/30/2019 9:00 AM - 9:40 AM Sa PCMAC Info
Register Swimmer 3 Th 5:30pm 1/10/2019 - 3/28/2019 5:30 PM - 6:10 PM Th PCMAC Info
Waitlist Swimmer 3 Tu 5:45pm 1/8/2019 - 3/26/2019 5:45 PM - 6:25 PM Tu PCMAC Info
Waitlist Swimmer 3 W 4:30pm 1/9/2019 - 3/27/2019 4:30 PM - 5:10 PM W PCMAC Info
Swimmer 4
These intermediate swimmers will swim 5 m underwater and lengths of front, back crawl, whip kick, and breaststroke arms with breathing. Their new bag of tricks includes the completion of the Canadian Swim to Survive® Standard. They’ll cap it all off with front crawl sprints over 25 m and 4 x 25 m front or back crawl interval training.
Activity Name Code Dates Times Days Location
Waitlist Swimmer 4 M 4:30pm 1/7/2019 - 4/1/2019 4:30 PM - 5:10 PM M PCMAC Info
Waitlist Swimmer 4 Sa 10:30am 1/5/2019 - 3/30/2019 10:30 AM - 11:10 AM Sa PCMAC Info
Waitlist Swimmer 4 Sa 11:45am 1/5/2019 - 3/30/2019 11:45 AM - 12:25 PM Sa PCMAC Info
Waitlist Swimmer 4 Sa 4:30pm 1/5/2019 - 3/30/2019 4:30 PM - 5:10 PM Sa PCMAC Info
Waitlist Swimmer 4 Sa 9:30am 1/5/2019 - 3/30/2019 9:30 AM - 10:10 AM Sa PCMAC Info
Waitlist Swimmer 4 Th 5:00pm 1/10/2019 - 3/28/2019 5:00 PM - 5:40 PM Th PCMAC Info
Waitlist Swimmer 4 Tu 5:30pm 1/8/2019 - 3/26/2019 5:30 PM - 6:10 PM Tu PCMAC Info
Waitlist Swimmer 4 W 4:30pm 1/9/2019 - 3/27/2019 4:30 PM - 5:10 PM W PCMAC Info
Swimmer 5
These swimmers will master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. They’ll refine their front and back crawl over 50 m swims of each, and breaststroke over 25 m. Then they’ll pick up the pace in 25 m sprints and two interval training bouts: 4 x 50 m front or back crawl; and 4 x 15 m breaststroke.
Activity Name Code Dates Times Days Location
Waitlist Swimmer 5 M 5:15pm 1/7/2019 - 4/1/2019 5:15 PM - 5:55 PM M PCMAC Info
Register Swimmer 5 Sa 10:00am 1/5/2019 - 3/30/2019 10:00 AM - 10:40 AM Sa PCMAC Info
Register Swimmer 5 Sa 11:45am 1/5/2019 - 3/30/2019 11:45 AM - 12:25 PM Sa PCMAC Info
Register Swimmer 5 Sa 5:15pm 1/5/2019 - 3/30/2019 5:15 PM - 5:55 PM Sa PCMAC Info
Register Swimmer 5 Th 6:45pm 1/10/2019 - 3/28/2019 6:45 PM - 7:25 PM Th PCMAC Info
Waitlist Swimmer 5 Tu 6:45pm 1/8/2019 - 3/26/2019 6:45 PM - 7:25 PM Tu PCMAC Info
Register Swimmer 5 W 5:15pm 1/9/2019 - 3/27/2019 5:15 PM - 5:55 PM W PCMAC Info
Swimmer 6
These advanced swimmers will rise to the challenge of sophisticated aquatic skills including stride entries, compact jumps and lifesaving kicks like eggbeater and scissor kick. They’ll develop strength and power in head-up breaststroke sprints over 25 m. They’ll easily swim lengths of front crawl, back crawl, and breaststroke, and they’ll complain about the 300m workout.
Activity Name Code Dates Times Days Location
Register Swimmer 6 M 5:15pm 1/7/2019 - 4/1/2019 5:15 PM - 5:55 PM M PCMAC Info
Register Swimmer 6 Sa 10:00am 1/5/2019 - 3/30/2019 10:00 AM - 10:40 AM Sa PCMAC Info
Register Swimmer 6 Sa 11:45am 1/5/2019 - 3/30/2019 11:45 AM - 12:25 PM Sa PCMAC Info
Register Swimmer 6 Sa 5:15pm 1/5/2019 - 3/30/2019 5:15 PM - 5:55 PM Sa PCMAC Info
Waitlist Swimmer 6 Th 6:45pm 1/10/2019 - 3/28/2019 6:45 PM - 7:25 PM Th PCMAC Info
Register Swimmer 6 Tu 6:45pm 1/8/2019 - 3/26/2019 6:45 PM - 7:25 PM Tu PCMAC Info
Register Swimmer 6 W 5:15pm 1/9/2019 - 3/27/2019 5:15 PM - 5:55 PM W PCMAC Info
Swimmer 7/Rookie Patrol
Swimmers continue stroke development with 50 m swims of front crawl, back crawl and breaststroke. Lifesaving sport skills include a 25 m obstacle swim and 15 m object carry. First aid focuses on assessment of conscious victims, contacting EMS, and treatment for bleeding. Fitness improves in 350 m workouts and 100 m timed swims.
Activity Name Code Dates Times Days Location
Register Swimmer 7 M 5:00pm 1/7/2019 - 4/1/2019 5:00 PM - 5:55 PM M PCMAC Info
Register Swimmer 7 Sa 10:30am 1/5/2019 - 3/30/2019 10:30 AM - 11:25 AM Sa PCMAC Info
Register Swimmer 7 Th 5:45pm 1/10/2019 - 3/28/2019 5:45 PM - 6:40 PM Th PCMAC Info
Swimmer 8/Ranger Patrol
Swimmers develop better strokes over 75m swims of each stroke. They tackle lifesaving sport skills in a lifesaving medley, timed object support and rescue with a buoyant aid. First aid focuses on assessment of unconscious victims, treatment of victims in shock and obstructed airway procedures. Skill drills develop a strong lifesaving foundation.
Activity Name Code Dates Times Days Location
Register Swimmer 8 Sa 9:00am 1/5/2019 - 3/30/2019 9:00 AM - 9:55 AM Sa PCMAC Info
Register Swimmer 8 Th 6:30pm 1/10/2019 - 3/28/2019 6:30 PM - 7:25 PM Th PCMAC Info
Waitlist Swimmer 8 Tu 6:30pm 1/8/2019 - 3/26/2019 6:30 PM - 7:25 PM Tu PCMAC Info
Swimmer 9/Star Patrol
Swimmers are challenged with 600 m workouts, 300m timed swims and a 25 m object carry. Strokes are refined over 100m swims. First aid focuses on treatment of bone or joint injuries and respiratory emergencies including asthma and allergic reactions. Lifesaving skills include defence methods, victim removals and rolling over and supporting a victim face up in shallow water.
Activity Name Code Dates Times Days Location
Register Swimmer 9 Sa 9:00am 1/5/2019 - 3/30/2019 9:00 AM - 9:55 AM Sa PCMAC Info
Register Swimmer 9 Th 6:30pm 1/10/2019 - 3/28/2019 6:30 PM - 7:25 PM Th PCMAC Info
Register Swimmer 9 Tu 6:30pm 1/8/2019 - 3/26/2019 6:30 PM - 7:25 PM Tu PCMAC Info